I want to share with you all what I truly believe has helped me get through and recovery from 7 surgeries in the last 2 years. VEGA WHOLE FOOD OPTIMIZER
This product was developed by professional triathlete Brendan Brazier
Brendan is a vegan and has adopted a plant based diet, finding it accelerates his recovery, provides superior energy, and keeps his immune system functioning at a very high level. After reading both of Brendan’s books I was willing to give it a shot. While I am not Vegan and do occasionally eat fish/sushi, I primarily fuel myself on a plant based diet and have found that Vega Whole Food Optimizer is both delicious and renewing to the body especially when trying to recover from stress.
•6g essential fatty acids
• 17g naturally occurring low glycemic carbs
• 15g fiber
• Probiotics and digestive ezymes
• 100% Recommended Daily Intake of Vitamins and Minerals and MORE (chlorophyll and maca)
My favorite combination is: 1 c. unsweetened almond milk, 2 sc. vanilla chai Vega, 1 c. frozen raspberries, and 3/4 of a frozen banana. If I need even more calories I will put a tbsp. of organic all natural peanut butter in. Blend and enjoy.
I also like the following: 1 c. coconut water, 2 sc. berry Vega, 1 frozen banana. kale, and tbsp of agave for a little sweetness. Simple, easy, blend, enjoy, drink on way to work or before/after training.
Rich transformed his life, is an ultra endurance athlete and someone I really look up to, especially after having faced 7 surgeries in the last 2 + years with many many moments where I honestly did not think or want to go forward.
I am very grateful for God’s strength and faith, friends support and motivation and I am very excited to see where the future takes me, following the only path that is laid out, my Higher Power’s path for me.
I am feeling a little stronger today, off to take a walk with Dad in a few, then to get blood taken after lunch). Excited for a day at the salon tomorrow with Mom for early Mother’s Day and the Sunday is Church, sushi and a trip to my favorite store Lululemon