New favorite fuel

Ok, just a quick post on my new favorite fuel. I promise tonight or tomorrow I’ll post my favorites in running gear.

Recipe:
1 container yogurt of choice ( 1 use Chobani Greek or yoplait light)

Huge handful gluten free pretzel sticks broken in halfs or thirds ( you don’t have to use gluten free)

2 tbsp crushed walnut pieces

Optional fresh berries

Mix up all and enjoy! Yum!

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