Grocery shopping?.

Someone asked me the other day, “what do you eat” and “what are your staples at the grocery store”? So here they are, not all healthy but real food for the most part.

Unsweetened vanilla almond milk

Frozen berries and mango

Bananas, apples, avocado, and citrus fruit

Sweet potatoes, carrots, celery, red bell peppers, greens, and tomatoes (sometimes cucumbers too)

Tofu, veggie burgers, and black beans to mix with rice, and laughing cow cheese

Rice crackers, flax tortilla chips, gluten free pretzels, popcorn, oats

Brown rice penne pasta, quinoa, wild or brown rice

Frozen vegetables (broccoli, peppers, etc)

Gluten free salad dressings (usually a vinaigrette), salsa, veganaise, and ketchup

Soup… (Roasted Red Pepper, Carrot Ginger, Vegetable Tortilla, and Sweet Potato)

Protein powder or recovery drink powder for post-workouts

LaraBars, Mini Clif Bars, Powerbars, and on special occasion Trader Joe’s Power-berry Trail Mix

Coffee, Tea, Diet coke, LaCroix, Apple juice, and Wine


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