Pantry Detox

Protein:
Tofu
Veggie burgers
Range free Omega eggs
Tera’s whey protein powder
Hammer Nutrition products
Other
Lara Bars
Clif Bars
Fish: (sushi grade only)
Salmon
Tuna
Fruits:
Berries fresh and frozen
Fresh Apples
Avocados
Bananas, but not more than one a day
Citrus fruits

Vegetables:
Broccoli
Cabbage
Carrot
Kale
Spinach
Arugula
Sweet Potatoes
Squash
Bell Peppers
Tomatoes
Cauliflower
Cucumbers
Beverages:
Herbal Tea
Water with lemon
Mineral Water
Green Tea
Chocolate soy milk
Nut milks (almond, cashew)
Grains:
Brown Rice
Quinoa
Cream of rice
Rice crackers
Gluten free oats
Legumes:
Black Beans, canned or bulk
Chickpea, canned or bulk
Hummus
Gluten-Free Flour (for baking)
Dairy
Greek yogurt (Chobani)
Laughing Cow Cheese
Feta
Seeds and Nuts in Bulk:
Sunflower Seeds, and Sunflower Butter
Pumpkin Seeds
Pine Nuts
Almonds, and Almond Butter
Cashews, and Cashew Butter
Walnuts
Nut butters
Oils/ Fats:
Extra Virgin Olive Oil
Extra Virgin Coconut Oil
Veganaise
Grape seed Oil
Sweeteners:
Agave Nectar
Stevia
Helpful Spices and Fresh Herbs:
Ginger, Cardamom, Cinnamon, Cayenne Pepper, Turmeric, Curry Powder, Mustard Seed, Minced Garlic, Sage, Parsley, Thyme, Rosemary, Cilantro, Coriander, Cloves, Basil, Cumin
So better go shopping, it’s time to make up some fuel…
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