Coach Cristin Now Offers Personalized E-Training Plans: 5K -> Marathon

Cristin Van Driel, American College of Sports Medicine Certified Trainer and USA Track & Field Certified Coach is now offering personalized online training plans from 5K to Marathon for all levels of runners; beginners to elite.

All athletes and clients will fill out a detailed athlete profile prior to training plan development to ensure the plan is tailored and appropriate for the established goals and individual.

Training Plans:

$ 19.95 for a 10-week 5K training plan
$ 24.95 for a 12-week 10K training plan
$ 24.95 for a 12-week half marathon training plan
$ 29.95 for a 18-week marathon training plan

All training plans come:

– Functional runner specific strength and core training plan
– Pre and post run drills and stretches
– Personalized recommendations on proper pace guidelines for workouts
– Unlimited e-mail communication with Coach Cristin

For more information contact Cristin at ultimatestamina@gmail.com or (623)266-2485

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