Cristin Van Driel, American College of Sports Medicine Certified Trainer and USA Track & Field Certified Coach is now offering personalized online training plans from 5K to Marathon for all levels of runners; beginners to elite.
All athletes and clients will fill out a detailed athlete profile prior to training plan development to ensure the plan is tailored and appropriate for the established goals and individual.
$ 19.95 for a 10-week 5K training plan
$ 24.95 for a 12-week 10K training plan
$ 24.95 for a 12-week half marathon training plan
$ 29.95 for a 18-week marathon training plan
All training plans come:
– Functional runner specific strength and core training plan
– Pre and post run drills and stretches
– Personalized recommendations on proper pace guidelines for workouts
– Unlimited e-mail communication with Coach Cristin
For more information contact Cristin at firstname.lastname@example.org or (623)266-2485